How to Keep Doing the Activities You Love and Stay Cool This Summer
No
one likes to feel like they’re melting under the heat of the summer
sun. You should be able to enjoy everything the summer has to offer—from
cookouts and camping to all things active and athletic—without feeling
like a hot, sweaty mess. So, how do you stay cool and comfortable, even
on the hottest days? These tips will help you keep up your outdoor
lifestyle without overheating.
Cooling Clothes
Dress for the Heat: High Tech Fabrics
When you’re spending time outside during the hottest parts of the day,
you might try wearing clothing specifically designed to keep you cool
and comfortable. Whether you are playing golf or hanging out in the
backyard with friends, consider cool shirts for men and
women made with instant cooling technology. Even when the sun is
beating down on you, a shirt made with soft, high tech fabric can cool
you down the moment you start sweating by wicking away moisture and
dispersing it throughout the fabric. Whether it’s a polo shirt, tank
top, or crew neck shirt, there are plenty of high-performing options to
meet your cooling needs, all while keeping you stylish and sporty.
Keep Your Cool: Wear a Hat
One of the best ways to keep the sun off your face and neck is with a
wide-brimmed hat or bucket hat. A lightweight and breathable hat can
help protect you from the sun’s potentially harmful rays and keep your
head cool and dry at the same time. A well-designed hat is perfect for
mowing the lawn, an expedition down the river, or almost any other
outdoor activity. Another great option is to upgrade your typical ball
cap to a new one made with built-in instant cooling technology. Some of
the best caps and other cooling clothes
are even rated as UPF 50+ to keep the sun’s potentially harmful rays at
bay while also wicking away sweat to help keep you cool. See if these
innovative technology features can make a difference for you.
Cool Down: From the Inside Out
Staying
hydrated and eating certain foods can help keep you cool on the inside.
There’s no time like summer to eat cooling foods, like your favorite
seasonal fruits. Juicy watermelon is delicious, hydrating, and healthy.
Other great, water-rich fruit options include pineapple, peaches, and
citrus fruits. As for veggies, you’ve heard of the phrase “cool as a
cucumber,” right? Cucumber is another super hydrator. Make a green juice
with cucumber, lemon, and mint, or simply eat cucumber slices as a
snack to stay hydrated and cool. Fresh produce always tastes better in
the summer. Of course, it’s important to make sure you’re staying on top
of your water consumption during the summer. If you find yourself
thirsty, it may mean you’re dehydrated, so reach for your water bottle
and some fruits and veggies.
From your clothing choices to the
foods you eat, there are plenty of ways to stay cool and enjoy your
favorite summer activities. And when the opportunity presents itself,
sit under a shady tree, kick your feet up, and enjoy being cool in the
warm weather.
About Arctic Cool
Arctic
Cool offers wearable instant cooling technology for men and women—no
matter what activities you do. The brand’s unrivaled innovation is
layered into every garment to help you stay cool, comfortable,
odor-free, and protected from the sun. Their products are constructed
with Arctic Cool’s HydroFreeze X™ Technology that starts working the
moment you begin to sweat. Their innovative technology also utilizes
ActiveWick, pulling moisture away from your skin and dispersing it
throughout the material to help regulate the rate of natural
evaporation. You can’t help but feel an instant cooling effect every
time you wear their clothing and accessories. From cooling t shirt options to cooling hats and much more, Arctic Cool helps you keep your cool.
Keep doing what you love, even in the summer heat, with help from Arctic Cool at https://arcticcool.com/
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