Arctic Cool

New Year’s fitness resolutions have a reputation for being notoriously hard to keep. However, there are a variety of strategies you can use to improve the chances of sticking to even your most ambitious goals. Sometimes the solution can be surprisingly simple. For instance, simply wearing the right fitness gear can make all the difference. Find out whether the right pair of shoes or specially designed cooling clothes can help you keep your fitness resolutions this year.  Cooling T Shirt Choosing the Right Shoes Instead of choosing general workout shoes, focus on selecting shoes that are designed for your specific workout of choice. For instance, the pair of running shoes that works best for hitting the trails may lack the footwear features you want for CrossFit training. The massive selection of shoes available means you are virtually guaranteed to find shoes designed specifically for any popular activity or sport, from basketball to weightlifting. Be sure to try out a...

A Caribbean cruise represents the dream vacation for many people—and for good reason. They make for an amazing and unforgettable experience. Packing the right clothing, shoes, and supplies can ensure that your time on the cruise is as enjoyable as possible. However, there are a variety of things you should take on any Caribbean cruise that you may not have considered. Find some specialized cooling clothes , pack a money belt, and have an epic time with these packing suggestions. Clothing for a Variety of Conditions Your favorite swimsuit and a pair of flip-flops are a no-brainer, but there’s a lot more to do on Caribbean cruises than stroll along beautiful tropical beaches. Bring apparel for hiking, relaxation, and comfortable loungewear. Cruise ships also have formal restaurants and activities, so pack appropriately to dress up if you want to see a show or enjoy a fancy dinner. Finally, pack warm clothes and rain gear—as beautiful as Caribbean weather tends to be, storms can blow in...

Keeping cool is a must if you want to stay comfortable in any warm-weather climate. Most people tend to think of heat as a part of the summer, and that can lead to being under-prepared if you take a vacation to a warm-weather destination this winter. If you’re planning a golfing vacation, you’ll be spending plenty of time outside. Staying cool when it’s hot on the golf course is just as important during the winter as it is during the summer. Luckily, a few simple strategies for remaining cool—like investing in innovative cooling clothes —can make all the difference.   Drink Cold Water—And Lots of It Hydration is one of the most essential aspects of overall wellness and keeping cool in hot temperatures. For optimal temperature regulation in any warm-weather climate, cold water is best. You could freeze a big water bottle overnight before your round of golf in the morning for a chilled hydration source that will slowly melt while you’re out on the course. Apply Sunscreen Generously...

Choosing the right gifts for friends and family members who love to stay active can be a challenge. Fitness enthusiasts and people who are really into their active hobbies tend to get almost all the gear they want and need for themselves. However, with the holiday season quickly approaching, you can find all sorts of fun gifts that they might not have in their active gear collection. From a wearable camera to high-quality cooling clothes , consider these gift ideas that are sure to appeal to anyone active Wearable Action Camera: For Looking Ahead Action camera technology has become advanced enough that first-rate, wearable models are now available for a variety of activities. You can find cameras that can be worn on helmets, on the body, and even waterproof cameras that can be worn while swimming. No matter their favorite hobby, a wearable action camera is a great way to help your active loved one record their adventures. Handheld Massager: For Winding Down Sometimes it c...

If you’re planning to stay active this winter, keep in mind that overheating is still possible. Most people associate overheating with warmer summer weather, but when you’re bundled up, it can still happen. The truth is, overheating can be a legitimate concern for anyone who produces a lot of metabolic heat, even during the cold months. That said, with a bit of preparation and some high-quality cooling clothes , you can make sure you stay comfortable all season long. Bring a Friend Along Having someone else with you is one of the most effective strategies to avoid overheating and generally being safer when conditions might not be ideal. Bring a friend along for any of your active winter adventures. It can make the experience more fun, and it means the two of you get to look out for each other. If you were to feel symptoms of overheating, someone would be by your side to help when you need it most. That can make all the difference for safe adventures. Dress in Layers When Ac...

One of the benefits of the colder months is that it makes vacations to warm and tropical places that much more enjoyable. However, the last thing you want on your trip to paradise is to feel overheated after adjusting to the cooler temperatures. Getting too hot is uncomfortable, especially if your adventures take you outside for an extended period of time. Thankfully, with a few strategic tips and a technology-enhanced cooling t shirt , you can stay cool and comfortable on your warm winter vacation. Staying Hydrated It certainly makes sense that staying hydrated helps keep you cool, and the drinks you avoid can play just as big of a role as those you do drink. When trying to stay cool, your go-to drink should always be water. Plus, drinking ice water can enhance the cooling effect. For staying hydrated, you can also include your favorite sports drink with electrolytes. However, you should avoid drinking caffeine and alcohol because they can both dehydrate you. If you’re planning on h...